As more and more people struggle to keep up with the demands of modern life, it’s not uncommon to hit a wall of cognitive fatigue. This is especially true for those who work in the digital world, where high-stress and long hours can make it difficult to concentrate and focus. This is why nootropics, which are compounds that purport to improve brain function, have gained in popularity in recent years. Nootropics like Onnit’s Alpha BRAIN are designed to help boost focus and short-term memory by stimulating the production of alpha brain waves. In addition, the supplement contains ingredients that support the neurotransmitters dopamine and serotonin, both of which contribute to stress reduction.
Alpha BRAIN is available in a bottle with 30 or 90 capsules and comes with a money-back guarantee for first-time buyers. The capsules are easy to swallow and should be taken with a meal for maximum absorption. The product’s proprietary blends contain no caffeine and are made from earth-grown ingredients, including bacopa monniera, oat straw extract, cat’s claw and northern firmoss.
One of the most important ingredients in Alpha BRAIN is huperzine A, an ingredient extracted from Toothed Club Moss (Huperzia Serrata) that blocks the enzyme acetylcholinesterase. This inhibits the breakdown of acetylcholine, which is used to send signals between neurons. Unlike other neurotransmitters, acetylcholine doesn’t get reabsorbed into the neuron after sending its message, so inhibiting the enzyme prevents a buildup of excess acetylcholine. Huperzine A is a compound that’s been studied to determine whether it could be an effective Alzheimer’s medication.
The other two ingredients in the “Brainwave Optimization” blend are pterostilbene and L-leucine. Both of these are known to combat mitochondrial damage and protect the brain from oxidative stress. Tyrosine is another key ingredient that’s been shown to prevent decrements in cognitive performance associated with physiological stress.
Alpha BRAIN also includes the patented ingredient bacopa monniera, which helps promote healthy brain cells and has been linked to improved mental performance. It’s a great supplement for anyone who wants to enhance their focus and memory and avoid the jittery side effects of stimulants.
Onnit’s Alpha BRAIN is a great option for those who want to improve their productivity and mental clarity. However, it’s not a cure-all for fatigue or other health conditions. It’s important to consult with a doctor or registered dietitian before trying any new supplements. People with certain medical conditions should also avoid this supplement because it may interact with some medications. Those with allergies should be cautious, as there’s a possibility that it can trigger an allergic reaction such as a rash, drooling or swelling of the face, lips or tongue (angioedema). A few people have reported feeling lightheaded or dizzy after taking Alpha BRAIN. If these symptoms occur, discontinue use immediately. Aside from these potential side effects, the product is safe to take for most people when used appropriately.